Sleep essentials the USA TODAY Shopping team swears by
In honor of Sleep Week 2026, our shopping experts reveal their must-have products to help them rest.
Trisha EastoWe can all use a little boost when it comes to getting better sleep, right? Whether you're stressed out, endlessly scrolling TikTok until after midnight or your pillow is betraying you, a good night's rest can be tough to come by. If you're anything like me, your bedtime routine has started to look like a full production, including a magnesium supplement, humidifier, heated blanket and more.
In honor of Sleep Week 2026, the USA TODAY Shopping team is sharing the top products they swear by to make their nighttime routine better. From cozy evening upgrades to surprisingly helpful wellness hacks, these are the products that help us wind down, fall asleep faster and hopefully reach for a little less caffeine in the morning:
These nighttime staples cozy-up your bedtime routine
Jessica Moore, Digital Producer: "I'm always cold, especially when my husband keeps our house temp feeling like Antarctica. So for me, having a warm and cozy blanket is a must-have sleep essential. This winter, I've been using this Bedsure heated blanket."
Clarissa Shine, E-Commerce Specialist: "For me I have to turn on my candle warmer with the warm mood lighting and have it on for at least 2 hours before I go to sleep. That light/candle warmer being on signifies decompress time for me!"
Adding a humidifier is a tried-and-true method for better sleep
Dylan Reffe, Commerce Editor: "A humidifier is crucial during these dry winter months to help with anything respiratory, but also with nagging winter maladies like dry skin or chapped lips. Our humidifier is pretty basic and doesn't come with a lot of extra frills, but it works well."
Pro-tip from Dylan: Don't forget about getting a good dehumidifier for the swampy summer months as well, it can protect both you and your home from excessive moisture.
Sleep aids and supplements: A 'sleepy girl mocktail' is a must
Kasey Caminiti, Editorial Director: "If I'm too wired at the end of an especially caffeinated day, I'll drink a big glass of water with a packet of Nello Super Calm and it chills me out. Plus, I get some extra hydration in before bed. Double win."
Kyley Warren, Shopping Editor: "I drink this Moon Juice magnesi-om almost every night in like a 'sleepy girl mocktail.'"
Upgrade your sleep basics with Tempur-Pedic pillows and silk pillowcases
Trisha Easto, Digital Producer: "I cannot stand a sad, flimsy pillow. My pillows need substance—they need to be firm and supportive! My dad bought me a Tempur-Pedic pillow when I was in high school and I've replaced it every couple of years because they're just so comfortable and I never wake up with neck pain."
Pro-tip from Trisha: "You don't have to be pregnant to buy a pregnancy pillow, it was one of my favorite purchases and this cooling pregnancy pillow from Momcozy is a top-tier choice for anyone who runs hot in their sleep."
Kasey Caminiti, Editorial Director: "I recently started using a silk pillow case and not only do I feel fancier, it helps me sleep so much better at night. The biggest difference between a cotton pillow case and silk is that now my pillow always feels cool."
Kyley also added a silk pillowcase to her nightly routine, but went with this Slip Pure silk pillowcase from Nordstrom.
Dare I say these are 'sleeper' picks? Unique accessories for better sleep
David Hoffman, Digital Producer: "This is definitely going to be random, but I use an acupressure mat every night. I've had a bad shoulder/upper back for over a year and the mat alleviates any pain/stress and helps reduce swelling."
Rachel Cortez, Shopping Editor: "I’m obsessed with this pillow spray! It was a birthday gift a couple of years back, and I’ve been hooked ever since. One of my biggest pet peeves is artificial-smelling lavender, but this one smells so natural. The aroma is subtle rather than overpowering, and it really works—I sleep through the night and wake up feeling clear-headed, unlike the grogginess I get from taking melatonin."
When is Sleep Week 2026?
In 2026, Sleep Week will take place from Sunday, March 8 to Saturday, March 14.
What types of deals does Sleep Week have?
During Sleep Week 2026, major retailers have a variety of discounts on mattresses, bedding, pillows and sleep tech. There are also deals on sheets, duvet covers and blankets with moisture-wicking and bamboo materials.
Shop more Sleep Week 2026 deals
- Shop the best mattress sales at Saatva, DreamCloud, Nectar for Sleep Week
- These collagen sleep supplements are trending for Sleep Week 2026
- Shop 10 best pillows for every sleep position and type of sleeper
- Prep for daylight saving time with nighttime gummies for kids on sale
- Sleep better after your next PCS with up to 40% off on mattresses with a military discount
- Why parents love the new Hatch Baby sleep machine for bedtime
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Our editors independently choose our recommendations. Some content is produced with paid support from a third party, however our editorial decisions remain independent. If you buy through our links, the USA TODAY Network may earn a commission. Prices and availability may change.