How to melt chocolate chips (and not burn them)

Margarine or butter? The true differences behind the debate

Asthma is treatable. Know the signs and when to get help

What to know about the trending beauty product volufiline

Is almond milk bad for you? Look at the ingredients

Here's how the experts cut a cantaloupe

Bench press or push-ups? Resistance vs. bodyweight training

The placebo effect is real — even when your treatment may not be

Think you're drinking enough water? You're probably not

Eating an apple offers you this much fiber

Should you track HRV? What heart variability really means

The anti-aging peptide everyone is talking about

Bananas are a good source of fiber if you know this trick, experts say

Pelvic floor problems are common, but treatable through Kegels

'Fibermaxxing' is having a moment (and for good reason)

Drinking bone broth daily makes sense, but beware high sodium

Are fermented foods worth the hype? What to know before you eat more

What experts say about storing food in plastic containers

Trying to avoid added sugars? Switch that jelly on your toast

Cortisol is essential, but here’s when it can become a problem.

Before you microwave your leftovers, check this out

Is oat milk as healthy as it seems?

Is permethrin a safe and effective insecticide?

How much creatine per day? What the science says